‘bread’

Easy meal for diabetics Friendly: Sausage and Kraut Skillet Food and Mexican corn bread

Thursday, February 4th, 2010

Here are recipes for quick and easy meal that can be enjoyed by the whole family including all diabetics. Sausage and Kraut Skillet Dinner’s ready in 35 to 40 minutes. This court has become a hot meat, vegetables and fruits in a pan. Personally, I am always happy to corn bread, cabbage, so I have a corn bread recipe here added. Serve these recipes, either together or separately. You are sure to enjoy them. Skillet Sausage and cabbage MEAL2 Oil1 tablespoons canola / 4 cup chopped onion1 / 4 cup green onion Fresh Deli Cups pepper3 bell Sauerkraut1 cup diced smoked a apples2 pounds sausageIn large saucepan heat the canola oil. Add the onion and peppers and cook 5 minutes, until soft. Add the cabbage and apples to skillet. Cover and cook over low heat low 25 to 30 minutes or until apples, stirring occasionally there. Meanwhile, cook sausage until browned. Top hot mixture, served with sauerkraut, sausage and hot. Yield: 6 servingsMEXICAN Cornbread 1 cup self-rising cornmeal1 cup shredded cheddar cheese cheese1 grain corn1 cup cup milk1 / 2 cup onion1 glass (4 oz) diced pimiento, drained1 / 3 cup tablespoons butter2 chopped jalapeno peppers (seeded) 1 / 2 teaspoon garlic powdernonstick cook sprayPreheat oven to 350 degrees. Spray a 10-inch cast iron skillet with cooking spray Teflon-do to one side. Combine cornmeal and milk in medium bowl. Stir until blended. Add the remaining ingredients and mix well. Pour into the prepared pan and put in the oven. Bake at 350 degrees for 45 minutes or until browned. Cut into columns and serve hot with butter. Enjoy!