‘Style’

Enjoy a Tex-Mex food for diabetics, Taco Style Lasagna, Southwestern Skillet Corn and acute Lemonade Pie

Monday, February 1st, 2010

To enjoy a Tex-Mex-style food for your family. The food is delicious, easy and economical. For the appetizer, Taco lasagna-style casserole is to give a few minutes it takes to make and then bake for about half an hour. Flour tortillas instead of lasagna noodles, beans, taco seasoning, etc. combine to create a true style of the court of the southwestern United States. This court has meat, vegetables, dairy products and everything in a bowl. Some grains are included with the tortillas. The increase with lettuce and tomato, add an element of the salad. To go to the lasagna, frying pan, add southwestern corn used in southwestern style food. For dessert, finish your meal with fresh, tasty cake acidity of lemonade. TACO LASAGNA STYLE 1 kg lean beef 1 / 2 cup chopped green pepper 1 / 2 cup chopped onion 2 / 3 cup water 1 package taco seasoning mix 1 can (15 ounces) black beans, rinsed and drained 1 can (14 1 / 2-oz) of Mexico-style diced tomatoes, not drained 6 (8 “) flour tortillas 1 can be warm (16-ounce) baked beans, 3 cups (12 pkg-ounces) shredded Mexican cheese mixture in a large skillet, cook Reduce bring meat, green pepper and onion over medium heat until meat is no longer pink, drain and mix well with hot water. in the pan, add water and taco seasoning, boil. heat, simmer uncovered for two minutes Stir. in black beans and tomatoes. Simmer, uncovered, for 10 minutes. Grease a 13 x 9 x 2 inch baking dish or pan. Place two tortillas on greased pan and spread half of the baked beans and beef mixture on tortillas. Sprinkle 1 cup cheese over meat mixture. Repeat layers. Cover with remaining tortillas and cheese. Cover and bake at 350 degrees for melted 25 to 30 minutes or until cheese and champagne. Before serving, top each serving with some chopped lettuce and tomato, if you wish, even a salad for takeout. 9 servings SOUTHWESTERN SKILLET CORN, MD 1 red pepper, finely chopped 1 tablespoon chopped seeded jalapeno pepper 1 tablespoon butter 1 1 / 2 teaspoon ground cumin 1 (1 lb ) package thawed frozen corn, 1 / 3 cup chopped fresh cilantro (parsley may be substituted) in a big stick of the pan and jalapeƱo peppers in butter until soft. Comino Add to cook half a minute. Add the corn and cilantro, cook another 2 to 3 minutes or until hot. 3 cup / 4 = 138 calories, 26 grams carbohydrates, 6 g protein Note: Be careful when handling jalapenos wear. gloves and avoid touching your eyes or face. strongly LEMONADE PIE 1 PKG (. 3 ounces) sugar-free lemon gelatin 1 package (8 oz) reduced fat cream cheese, diced 1 3 / 4 teaspoon sugar-free lemonade mix sliced 1 (8 oz ) cracker crust reduced fat free sugar 6 tablespoons frozen Increase whipped cream, thawed Prepare gelatin according to package instructions, directions. Refrigerate until almost set. Transfer of gelatin in a blender or food processor. Add cream cheese and lemonade mix, cover and process until smooth. Pour into crust. refrigerate overnight. Increase Enjoy Serve with whipped cream.!

Cast iron pans. . . . Your Back in Style! and very Collectible

Sunday, January 31st, 2010

With the latest equipment on the market, it is surprising that the casting of the PAN has stood the test of time. Nothing seems so long in the kitchen and past the old iron skillet. Cast Iron Cookware is a conductor of heat, which means it heats evenly and consistently, is affordable and will last a lifetime or two is enough! It’s the old way to cook fat free A cast iron skillet on the stove, oven, and you do not need any special equipment to cook with it (as opposed to the style of non-stick cookware) does not deform them, until they are clean and well. All of our grandmothers had cast iron grill pans and stove. They are often issued, the next generation. Simply be washed with soap and water or with a brush and then “seasoned” for rust prevention. As the season: Seasoning is when a protective coating on your frying pan or cast iron cookware to prevent rust and to enter the non-stick surface for cooking. After successful seasons, is a cast iron pot for generations. Seasoning is a process in three steps, you must clean pot or pan and then a layer of animal fat and vegetable oil, heat the cookware and then join the fat to the metal. If you have an old pan, then, of course, has matured over time from year to cook, and you just cleaned with soap and water. You can buy a new one, but not why local flea markets, thrift stores and on the Internet?. . These are good places to start, cast iron pans and they are collector’s items’, as they are a part of history and have stood the test of time. Some people are really making a business of buying and selling of antique kitchen utensils, such as faithful cast iron pots and pans, and therefore a good investment. You can not break or wear them, they are strong and are known to make a good weapon in case of emergency! Find your cast iron pans now online